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Description Resistant band training makes normal exercises more efficient and effective. Bands are easily portable but yet give a great full body workout like no other modality can.  Although not the only way to train I believe that bands should be a part of every persons routine.  Here are some of the things you will get in the program Beginner to advanced exercises with different bands The type of bands you should use probably not what you think Circuits that can get you a great workout in 10 minutes or less Band warm up program Ideas for set up and how the instructor has been training for many years Full body exercises along with isolation exercises to get stronger, lose weight, and increase muscular endurance Training with bands that have been used in almost every one of the 20,000 plus training sessions Bonuses you will not want to miss from other programs In the end everyone should use bands to enhance training and make it more fun. These exercises and routines can

Description Welcome to our Real Estate Investing Crash Course In this course we will cover: The 5 Main Real Estate Investment Strategies Market and Property Analysis Tools Real Estate Investing Mindset Starter information and advice on buying, flipping and selling properties The Real Numbers & Formulas That Generate True Cashflow Safely Creative Alternatives to Traditional Deal Structures Negotiation And more! Your instructor for this course is Alex Kouramanis. He has graduated with distinction in the Honours Double Major Cognitive Science & Philosophy and is a full time real estate investor. At a nominal cost and in just a few hours, Alex delivers thousands of dollars and years worth of real estate investment knowledge in this course. You will take away the tools, strategies and experience to prepare you for a career in real estate investing. This course also has a ton of resources attached that you can download and learn from such as: deal analysis spreadsheets

Description Do you get numbers like 54 and 45 mixed up when trying to say them in German? Do you find it difficult to understand what the German cashier said you need to pay? Do you struggle to understand what time it is if the other person uses the 12-hour clock in German? You are not alone! Many German learners struggle with numbers, even if they are advanced students. This comprehensive course covers everything you ever wanted to know about numbers in German. You will learn … to count to a million (if you really want to ☺) to say and understand telephone numbers to understand and use the 24 and 12-hour clock to understand and use the correct currency, prices and sizes when shopping in Germany to be able to have a go at some maths in German (I made it simple, but you can make it harder) know how to use ordinal numbers in German All this will be reinforced with quizzes, and reading, listening and writing exercises. This course is as easy as 1 – 2 – 3 and available 2

Description What if you could use Instagram Ads to Drive traffic to your website or blog Generate email leads Sell your product and services  That’s exactly what you will learn in this course. Instagram has over 600 million users and only 1 million advertisers. This number is still very low compared to Facebook’s 5 million advertisers. This course will help your master Instagram Ads and you will create your first Ad campaign.  We all know the importance of Instagram marketing.   After taking this course you will master  the process of creating Instagram Ads and get ahead of your competition. Here are the topics covered inside Why Instagram Ads are so important Why people FAIL with Instagram Ads and a downloadable planning worksheet  Use Facebook Ads manager to create Instagram Ads Use Facebook power editor to create Instagram Ads Use Instagram mobile app to launch your Instagram Ads Different tools you can use to create amazing visuals (FREEBIE) – Get my handmade I

Description **Course fully updated for March 2017** As you are Reading this this means you are here to learn. This Course is a 3in1 Bundle course to Explain Charting, RSI with Options Trading. Even if you know nothing on these subject then don’t worry as this course is designed to teach newbies. You can read below but at the end you will reach the same point mentioned Here i.e “Learn Charting, RSI & Options all in One Course” . Even you look at all 1000 Finance Course you will find that to learn these 3 (Charting, RSI & Options) you will need to purchase 3 course . So Why not get one course. Please note this Course Explains the  Basics First and then Advanced Details later ; as Basics it helps you to completely understand the Advanced Details. “5 out of 5 Moon” This Course Brings a  Beginner to Advance Stage . I give my Students  full Access ; So please feel free to ask any questions as and when needed. To again emphasis I would say again  “You have full access” You

Description Get ready to gain the complete wireless pentesting knowledge in easy way. Also learn the secrets method of breaching the wireless networks.After enrolling into this course you don’t need to know anything else this course will give you the entire Network breaching ideas. After taking this course you can become self dependent you can research by yourself.A course especially designed by a group of cyber security experts(Pentesters).This course will give you the complete knowledge of wireless hacking or pentesting.This course is designed in such a way that a kid in 10th standard can also learn it without any difficulties.   Udemy Coupon Code :  https://www.udemy.com/complete-wifi-hacking-encyclopedia/?couponCode=DARKHACKER       Share with your friends :

Description We are bombarded by the social media and strongly influenced by political, educational and religious norms. Given the current world-view that suggests changes are urgently needed in order to correct social injustices, it is crucial to become more mindful of our inner reality, to think independently and consciously. This is achieved if one begins with a solid connection and understanding with the self. Only then can problems and issues be resolved effectively. This course identifies 12 important, everyday life issues that can be resolved in one of two ways: Through an “old” encumbered mind-set or a “new” limitless mind-set. Once learned, this skill-set will be an invaluable asset in resolving the challenges of life. The course applies a “best practices” approach to address various learning styles including extensive use of multi-media resources and a rich-content that is based on real-life situations. On completion of the course the subscriber will be provided with add

Description 2017 Version Computing Technology Industry Association (CompTIA©) Security+ is an international globally recognized certification in networking for professionals who wants to boost their opportunities and excel in their career path. CompTIA Security+ helps professionals acquire the necessary skills and knowledge in network security, compliance, operation security, threats and vulnerabilities, data and host security, access control, identity management and cryptography. This certification is one of the most demanded certification under the Information Technology (IT) umbrella. This certification certifies professionals in handling different type of security related to hardware, as well as, to software. Official Exam Pre-requisite Read and understand the Security+ Manual. Exam Rules There are 90 questions multiple choices as part of the exam with a duration of 1 hour and 30 minutes. CompTIA recommends individuals who want to apply for the exam to have at least two ye

Does English Grammar seem to be a total chaos? Would you like to improve you English grammar skills but you have enough of the boring learning? Look at this! I am Annamária Ibos and my superpower is that I explain every tiny bit of English grammar terribly simply and understandable. Why is it important? Because everybody hates learning grammar.  Grammar is like a super-villain, most of the English language learners are horrified from it and thinks about it as an unnecessary bad. However, English grammar is NOT kryptonite, don’t let it absorb you energy! I have created this course specially for those who has just started to learn the most important and hottest English grammar parts (which are  certainly involved in the B2 intermediate language exam) has already learnt English but got totally lost in the labyrinth of the English grammar rules Either you want to learn these English grammar forms from scratch or you would like to orginze the existing knowledge in your head, t

Description In this short course you will get a detailed overview of Oracle VM VirtualBox. This course is set up to give the student an understanding of the components that make up a virtual environment. You will grasp the concept of what virtualization is and how it is used in corporate and in home environments. You will learn what the settings within Oracle VM VirtualBox control and how to use them to configure your own home lab. You will gain a hands-on experience because each lecture has a pdf attached with instructions. This detailed overview will start you on your way to understand virtualization and its many uses!   Udemy Coupon Code :  https://www.udemy.com/learn-virtualbox-server-and-network-virtualization/?couponCode=BBH001     Share with your friends :

Description Are you interested in learning how to write a complete backend API using Swift? Swift on the server is the future of iOS development. And now you can learn it from the comfort of your home.. in your own time.. without having to attend class. My name is Mohammad Azam, creator of many popular online courses including Mastering MapKit in iOS Using Swift and Creating Stickers and iMessages Applications in iOS 10 Using Swift 3. I have created over 2 dozens apps and some of my apps were even featured by Apple on the App Store. I have worked with fortune 500 companies as a lead iOS developer and helped them grow their business ten folds. At present I am a full time iOS Instructor at The Iron Yard where I teach users how to create amazing iOS applications. What’s stopping you from signing up to today? You don’t have enough time: Not a problem at all. We have designed the course so you can learn everything you need to know in less than 4 hours. In fact if you think that the

Description Do you want to invest but do not have the time or energy to research and monitor individual stocks ? Are you looking for a passive investing strategy that allows you to invest and forget? Are you looking to diversify  your investments into  low cost and lower risk*  (than individual stocks) products? Look no further, exchanged traded funds (ETF) is for you! The ETF investing mastery course covers everything you need to know to be a profitable ETF investor . We will start with the basics and understand how an ETF works We will learn the different categories of ETFs, and the leading ETFs in the particular market or sector We will translate all this knowledge into action by screening for solid ETFs with appropriate fundamental and market criteria We will also set news alerts so you can live your life in peace while keeping up to date with the market You will learn everything you need to take action at the end of this course. If you want to start building you

Description This course will teach you how to play chess! I start from the very beginning. I explain how to move and capture with your pieces and pawns in all details. I also tell you about special moves and rules in chess. I teach you the simplest ways to checkmate: how to checkmate with 2 rooks, with the only queen and with the only rook. And in the last lecture I explain you how to play the openning , what principles you should take into account, so you may apply them in your own games and make your pieces interact ! This course is designed for people, who want to learn how to play chess , but don’t know the rules. If you know the rules, but feel yourself unconfident when playing chess, because there was something unclear for you, you may also pass this course. I believe after you pass this course, you will be able to play a chess game and finish by a checkmate. I also prepared quizzes for you, so you can check yourself! With this course you also get: unlimited lifetime

Description We all have to communicate right? Whether you are a baby crying for milk or you are a businessman pitching his next big idea! What amazes me is that many of us forget how to use our natural skills and develop unhelpful habits that can inhibit us, leave us a nervous wreck and make us unable to communicate effectively. This course teaches you easy to implement acting techniques which will press the reset button and allow you to present with flair and presence.  I will guide you from nervous wreck to polished performer: I will teach you how to be present whilst presenting , using the skills I have learnt as a Professional RADA Trained Actress . By the end of this course you will have a ‘carpet bag’ of tools to help you get  your message across including vocal techniques, a greater awareness of physicality and how to train your brain to help you overcome inhibition and unhelpful self-analysis. You will learn about how to warm up your voice before a presentation,

Description Do you have a product idea? Are you not sure what to do next? Who should you talk to? What do you need to get started? Then this course is the course for you! In this course I will teach you the basic framework for the New Product Development Process. Learn from an expert in the consumer products field on how to develop a product. In other words, we will walk through how to take your idea from sketch to the stores . I will guide you through what questions to ask, what areas to consider and what documentation is needed. For the inventor, the entrepreneur, the designer, the engineer, the tinkerer and the student , this is the course for you. This is an insider’s guide to Product Development. The course is easy to follow and broken down into concise lectures that will motivate you to launching your product! “Let today be the start of something new!”   Udemy Coupon Code :  https://www.udemy.com/new-product-development/?couponCode=UDEMY-FREE       Share with your f

Description As corporations increase in size and complexity, securing, managing and insuring the integrity and accuracy of internal data becomes a critical component to continued corporate growth.  If a corporation is growing, there will come a time in each entity’s evolution where an ELDR (Enterprise Level Data Repository/Meta Data Repository) becomes an integral component to the organizations information systems architecture. This course provides the student with the knowledge required to: Justify the need for an ELDR within the corporation Construct a set of Best Practices/Principles for it’s design Design and build the Framework for the services the ELDR will provide Design the resulting architecture required for the ELDR Define the rules for the data/information to be stored within the ELDR (Data Dictionary, operational, decision support, etc.) Define the categories of data, data integrity, data security, etc. Define the rules, processes and structures required to chec

Description If you have ever wondered how stage hypnotist and street hypnosis rapid hypnosis Inductions work you will learn a step by step approach for success using a rapid hypnosis induction. Rapid hypnosis inductions are not used by most hypnotists because of fear of failure they mostly use progressive relaxation techniques or indirect Ericksonian Hypnosis Inductions and even though hypnotist have great success using these types of inductions most would like to be able to do rapid hypnosis or handshake inductions made popular by Richard Bandler. But it is the fear of failure that holds them back, however they would not need to have this fear once they understand all the steps that must be in place for success every time. Some may say that is a big claim to say to have success every time you do a rapid hypnosis induction but just like any good recipe for bread once all the ingredients are added  you get fresh bread every time. The demonstration video for this course breaks dow

Description Meditation is not this vague practice only done by indian holy men or Japanese Zen monks , it is a very practical and down to earth way to gain control over your mind again. In this course we will address the different aspects of sitting meditation, a specific kind of meditation where you simply observe your thoughts and emotions in order to obtain inner stillness. We will focus on how to sit, how to breathe, how to relate to thoughts and feelings. Dive in to some dynamics of the ego, and see how your mind tricks you every time.I will give you lots of practical exercises and tips to integrate meditation in your daily life. I promise you that if you commit to this course and do the exercises you will get more focus, peace of mind and happiness in your life.   Udemy Coupon Code :  https://www.udemy.com/meditationforyou/?couponCode=FREE374930       Share with your friends :

Description Have you ever wanted to learn how to make music in the style of Axwell & Ingrosso?  We will go over different producing techniques and subjects such as how to create an idea and getting to the creative mindset when producing music – something that can be really hard to fight when you are stuck in writers block or are simply out of any ideas. Arrangement, mixing and mastering are subjects that we are going to go through from scratch. This course includes over 5hrs of video lectures and the main Logic Pro X file for use on your Mac. This course includes: 13 Videos & over 5h of content – All accessible at anytime at any device. Sample pack where all of the necessary samples are stored. Logic Pro X Project File   Udemy Coupon Code :  https://www.udemy.com/create-progressive-house-like-axwell-ingrosso/?couponCode=FREECOURSE     Share with your friends :

Description THE #1 COURSE ON FACEBOOK LEAD ADS Do you wanna learn how to get an unlimited list of emails from people that would love to buy your product or service? (also known as “leads”) Do you want to get email leads for your business at the cheapest price possible? Do you know that your ideal customer is on Facebook, but not sure how to use Facebook paid advertising to reach them? Have you tried Facebook advertisements before , but found it to be too expensive? MY FACEBOOK LEAD ADS COURSE is  the ultimate way of getting new customers for your business in 2017. Everything is taught step by step – no experience is required! In 2015, Facebook created a new type of advertising that had the sole goal of collecting email addresses from highly targeted groups of people. With Facebook lead ads, you can get easily get emails at $1 per lead . You can feed these emails directly into your autoresponder or CRM system and start marketing your service or product right away. With old

Description Body Weight By Belter is a collection of over 100 exercises mastered over 12 years as a fitness professional and a former college athlete.  These exercises range from very beginner to highly advanced.  You can learn the secrets to becoming a Body By Belter with practice, time, discipline and most importantly learning.  Everyone thinks that there is some special equipment…. I say there is “your body” is the equipment you need. Who is this for? Stay at home moms Busy professionals and executives that want to workout in the office Gym workouts in addition to other types of training Gym workouts as a stand alone Hotel Workouts And much more We can always have workouts at our disposable.  Don’t have time… take five exercises in five minutes.  Don’t have equipment… just use your body.  Don’t have space… just use your office or hotel room.  There are no excuses to not workout you have what you need with Body Weight By Belter.   Udemy Coupon Code :  https://www.udem

Description * Nutrition Facts: Your Guide To Becoming Fit & Healthy Not knowing the facts about nutrition can cause a ton of confusion and keep you for having the body you’ve always dreamed of.  If you have been struggling to lose weight/drop fat or are intimidated to start, this is the solution for you. If you love health and wellness and learning, then you will love this course. Every time I see or hear someone trying to better other people-it fills me up with joy! We’ve dedicated our lives to helping others. This course is Guaranteed to help sharpen your knowledge base a bit on various topics related to nutrition. Buckle your seat belts. Lets have some fun and talk nutrition.   Udemy Coupon Code :  https://www.udemy.com/nutrition-facts-your-guide-to-becoming-fit-healthy/?couponCode=THT321       Share with your friends :

Description If you want to know  the most effective ways to grow your business with Facebook Ads and most effective Marketing tools ,  this  Udemy course  is for you! You get to learn the  exact methods  and  strategies  that  will work for you  based on my experience building my  Facebook page  to more than over  200 ,000+  l ikes  and  gaining Sales on Udemy   using  Facebook Ads . Take this course today and start creating effective  Facebook Marketing campaigns to your target audience.  You will also learn how to get  low cost Facebook Likes  for  $ 0.0036  (or potentially lower) and  Facebook Video Views  for  0.0003! Facebook Ads and Marketing is the ultimate solution to your advertising needs.  Learn exactly how to target audiences in a smart and simple way and  learn how to gain sales and create brand awareness from adverts at a cost of 1c per customer view . I have also used YouTube Ads in the past where the lowest possible cost is 1c per video view. Which means for 1000 vi

Description This class was created to be a one-stop shop for everything a marketer needs to know about getting the most value out of LinkedIn for yourself and your company. It’s a strategic guide with lots of input from top thought leaders and LinkedIn marketing experts. And it’s all about how to truly tap into the potential and power of social media marketing. That’s because social media marketing is no longer a nice-to-have. It’s a necessary part of a successful integrated marketing approach for driving awareness, leads  and ultimately revenue. It’s time to take social media marketing to the next level, moving beyond theory to enlightened practice. It’s time to get real results with your social marketing, and this class will help you do just that. Everything you need to know about marketing on LinkedIn, introduced both strategically and instructionally you can find in this class. It’s your one-stop class to the vast opportunities that await on Linkedin and the coverage thereof

Description WELCOME TO THE #1 MORNING ROUTINE CLASS ON UDEMY  In this course, you will learn to develop an incredible morning routine. We will base your morning routine on your physical and psychological state and help you with proven scientific research to develop and use morning routine modules. In this course, we will focus on the following topics: 1. MORNING ROUTINE BASICS In this chapter, we will talk about the basics of how to build a proper morning routine. I will help you to answer important questions that will help to assess your problems and will guide you towards a healthier morning diet and routine. 2. MORNING ROUTINE MODULES:  In this chapter, I will give you modules that you can use in order to build your own super efficient morning routine: MODULE #1: Social Media Module MODULE #2: Uplifting Content Module MODULE #3: Affirmation MODULE #4: Loved Ones MODULE #5: Music (Ambient Songs) MODULE #6: Mirroring MODULE #7: Shower Module MODULE #8: Thought Dumping

Description Do you feel unfulfilled waking up each morning? Are you doing what you love and earning money while doing it? Are you living your purpose or living by default, living a bogus destiny according to others expectations of you and what society dictates? Ikigai is a Japanese concept used to describe ‘why I wake up in the morning”. In its simplest form, Ikigai is composed of two words; iki, which refers to life, and kai, which concerns the insight into one’s hope and expectations. The Japanese are renowned for their diligent lifestyle and culture especially compared to the rather laid-back approach of western life. One of the secrets of the hard-working and purpose-driven Japanese culture is the way adherents take delight in and value their Ikigai. According to the Japanese, every single person on the surface of the earth has an Ikigai — a reason for being or a purpose in your life. So, there you have it, you have an Ikigai and you need to discover it in this class. Rece

Description Mindfulness is becoming more and more popular, due in part to the ability of mindfulness practice to alleviate stress, improve concentration, and increase immune function. This micro-course introduces you to mindfulness, mindfulness-related concepts, and both formal and informal mindfulness practices that you would normally be introduced to on longer mindfulness courses, and condenses them into short bite-size lectures. If you take this micro-course, and regularly practise mindfulness, you will develop greater resilience towards stress, you will be able to concentrate with greater focus, you will be able to work with difficult emotions and feelings, and you will be able to savour pleasant experiences. This micro-course is ideal for you if you have an interest in mindfulness but don’t have the time to commit to a longer mindfulness course at the moment, or can’t find a mindfulness course locally. This micro-course is also ideal for you if you have an interest in mindfuln

Description Learn concepts, skills, and strategies to restore and preserve the relationship you have with your partner. Discover the Secrets of Healthy Relationships in this Comprehensive Step-By-Step Program. Build a strong, “perma-fresh” relationship with your partner Become proficient in proactive and effective conflict resolution Battle the root cause of relationship issues, not your partner Tame your natural defensive reactions when dealing with conflict Learn a unique perspective of what conflict really is, as well a groundbreaking and effective approach to resolving it. A reporter once asked a couple, “How did you manage to stay together for 65 years?” The woman replied, “We were born in a time when if something was broken we would fix it, not throw it away.” So how do you “fix” a relationship? The goal of this course is to answer that question. This course is an introduction to The Melfox Method – an innovative 5-part program that Pinpoints the root cause of re

Description Welcome to your Step by Step Guide to Selecting, Launching, and Selling Your first Private Label Product Using Amazon’s FBA Service! How is this course  different ? You will follow me through the entire private label process, as you watch me actually launch a private label product of my own ! Having the ability to follow along as I complete each step in the private labeling process gives you a huge advantage, and will help you avoid many pitfalls & mistakes. Let me share my private labeling secrets with you. In this course, you will learn how to create a real revenue generating business that you can expand, grow or even eventually sell. This is not a get rich quick scheme. Smart work and dedication is needed to accomplish your goals as an Amazon seller. Follow me as I walk you through the entire process of launching your first private label product, as you watch me actually launch a new private label product of my own. You will be guided step by step from the

Description Learn to set up your own mail server like Gmail, Outlook and send emails/newsletters without any limit. All lectures will have subtitles ASAP. Sending emails to your customers was never been cheap & unlimited. Email service provider charges insanely huge amount to deliver emails to your customers. In addition to that, they also charges you for storing contacts. Create your own mail server on cloud just like Gmail. Host mail for multiple users and multiple domain names. Synchronize contacts & calendar using Exchange/ActiveSync You server will be automatically configured to follow modern mail protocols (DMARC, DKIM, and  SPF) and the best security practices which includes HSTS, strong ciphers, opportunistic TLS, DNSSEC (with DANE TLSA). These configuration will ensure your newsletters never get flagged. You will also be able to create website on main domain as mail server will be installed on subdomain. Take control of your privacy. Do you accept that al

Description ********************************* SPECIAL NOTE: WE KEEP ADDING NEW LECTURES The only iOS Course in Udemy Platform that is covering Swift and Objective-C Programming languages deeply. If you want to become a professional iOS Developer that can create any type of iOS Applications, take this course and i will see you in the course. These are some of the reviews of the students that are currently enrolled in this course: I recommend this course 100%, the instructor takes its time to explain every single detail in swift, and goes over and over the example again and again so at the end you have a good and profound understanding of what he is explaining. Sidney Lorenz Vogel Excellent course with great depth of the language making it a must have course. I would recommend it highly. Carlos Blandino It’s a good course. Very educational. I only wish that there could be pdf’s of transcript or example codes in winrar format. Thanks and more power Ryan Azur material is excel